It’s normal to feel tired after a late night or early morning. However, if you feel tired each of the time—even after getting enough sleep—there may be something else at play.Tiredness is a common presenting criticism. Clinicians often utilize the expression ‘tired many of the time‘ (shortened to TATT) in healthcare notes. A wide choice o
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When you're still cycling, the second half of your cycle (called the luteal phase) your progesterone levels have a tendency to rise. If your estrogen levels are very low, this may perhaps exacerbate feelings of fatigue.Cutting back on exercise, or giving yourself a week or two off to rest and recover, may well assist you to feel less sleepy during
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